Walt Disney knew it. Psychotherapist Carl Jung knew it. Astrid Lindgren, author of Pippi Long-stocking knew it. The child exists in all of us. She is a powerful inner being with memories, feelings, beliefs and trauma. And if you pay her some attention this month, she will pay you back 100 fold.
On this healing day, let's take our journey inward. We'll have a visit with our inner child.
As a special treat, I've made a recording of a short guided meditation. Click here to listen in. May it fill your heart with the love of your inner child which I promise is infinite!
A Guided Meditation to help you connect with your Inner Child.
Time: 12 minutes